WebJan 22, 2024 · To keep your fingernails looking their best: Keep fingernails dry and clean. This prevents bacteria from growing under your fingernails. Repeated or prolonged contact with water can contribute to split fingernails. Wear cotton-lined rubber gloves when washing dishes, cleaning or using harsh chemicals. Practice good nail hygiene. WebSep 10, 2024 · Many medical conditions can affect the shape or texture of the fingernails. Brittleness of the nails, meaning that the nails easily become cracked, chipped, split, …
Slideshow: What Your Nails Say About Your Health - WebMD
WebApr 11, 2024 · Here are the 8 most important vitamins and nutrients to keep your nails healthy. 1. Biotin. Biotin is a B-complex vitamin, also known as vitamin B7, coenzyme R and vitamin H. It promotes healthy ... WebBut cracked or split fingernails need attention, and the sooner the better. When your nails begin to split, you may tend to believe that you should include more gelatin in your diet. But exposure to water is actually one of the top causes of split fingernails. Whenever you bathe, shower or swim, the water breaks down some of the cells that are ... phil oser
Brittle Nails: Causes, Treatment, and Prevention - Healthline
WebApr 27, 2024 · Pros. Affordable. Easy to use. Long-lasting protection. Cons. Alcohol ingredients can be harsh on sensitive skin. Can flake off easily. Sally Hansen is a name brand in nail care, and for good reason. The Hard as Nails Clear Hardener is one of the brand’s well known products and is a solid budget-friendly option. WebMar 18, 2024 · 1. Your hands are frequently wet. “The most common cause [of peeling nails] is repetitive wetting or drying of hands,” says Blair Murphy-Rose M.D., F.A.A.D., board-certified dermatologist and ... WebDec 22, 2024 · maintaining a healthful diet rich in vitamins and minerals, though split nails only very rarely occur due to poor nutrition. taking … philo serie streaming